Vegan Tofu Chickpea Frittata (gluten-free!)
This Vegan Tofu Chickpea Frittata is the perfect make ahead breakfast for the week filled with lots of protein, healthy carbs, and veggies.
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Cooking tools:
- Blender
- Oven
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Skillet
- Baking dish
- Spatula
- Whisk
- Measuring cup
- Measuring spoon
- Colander
Ingredients
- 1 block tofu (16 oz block, extra-firm or high-protein)
- ¾ cup chickpeas (drained and rinsed)
- 1 cup mushrooms (chopped, any kind of mushroom works)
- 1 cup bell peppers (diced)
- 1 ¼ cup broccoli (chopped)
- 1 cup spinach
- ¾ cup onion (diced)
- ½ cup almond milk (any unsweetened non-dairy milk works)
- 3 tbsp nutritional yeast
- ½ teaspoon pepper (plus additional for veggies)
- 1 teaspoon salt (plus additional for veggies)
- 2 teaspoons turmeric
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