Pan-Seared Salmon with Kale and Apple Salad Recipe | Food Network UK

Pan-Seared Salmon with Kale and Apple Salad Recipe | Food Network UK

foodnetwork.co.uk

This mouth-watering recipe is ready in just 30 minutes and the ingredients detailed below can serve up to 4 people.

View full recipe on foodnetwork.co.uk

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Cooking tools:

  • Nonstick skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Spatula
  • Measuring spoon
  • Stove
  • Plate

Ingredients

  • Four 5-ounce center-cut salmon fillets (about 1-inch thick)
  • 3 tablespoons fresh lemon juice
  • 3 tablespoons olive oil
  • Salt
  • 1 bunch kale, ribs removed, leaves very thinly sliced (about 6 cups)
  • 1/4 cup dates
  • 1 Honeycrisp apple
  • 1/4 cup finely grated pecorino
  • 3 tablespoons toasted slivered almonds
  • Freshly ground black pepper
  • 4 whole wheat dinner rolls

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