Oats and Lentil "Meat Loaf"

Ingredients

• 1/2 cup brown lentils, dry
• 1 1/2 cups water
• 1 Tbsp. water
• 1 cup celery, chopped
• 1 cup onion, chopped
• 2 garlic cloves (2 tsp.), minced
• 14 oz. firm tofu, drained
• 1/4 cup walnuts, finely ground
• 1 1/4 cups quick-cooking oats
• 3 Tbsp. low sodium soy sauce
• 3 Tbsp. sugar free BBQ sauce
• 1 Tbsp. Dijon mustard
• 2 tsp. dried parsley
• 1/2 tsp. dried thyme
• 1/2 tsp. dried sage
• 1/2 tsp. dried rosemary