Best Sauerkraut Recipe for Gut Health
Simply the best sauerkraut recipe that's inexpensive and easy to make at home! Full of probiotics, add this microbiome friendly food to your diet!
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Kitchen scale
- Mason jar
- Pot
- Refrigerator
Ingredients
- 1 head of cabbage, cored and shredded. You can use pointed, white or red – or a mix, if preferred.
- Pure sea salt
- Filtered water
- Sterilized glass jars (1 head of cabbage will usually yield 32oz).
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