Best Sauerkraut Recipe for Gut Health

Best Sauerkraut Recipe for Gut Health

www.gutxy.com

Simply the best sauerkraut recipe that's inexpensive and easy to make at home! Full of probiotics, add this microbiome friendly food to your diet!

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Kitchen scale
  • Mason jar
  • Pot
  • Refrigerator

Ingredients

  • 1 head of cabbage, cored and shredded. You can use pointed, white or red – or a mix, if preferred.
  • Pure sea salt
  • Filtered water
  • Sterilized glass jars (1 head of cabbage will usually yield 32oz).

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