Karuppu Kondai Kadalai Kari Recipe - Calories, Nutrition & GI | Clearcals
Karuppu Kondai Kadalai Kari has 84.1 calories per serving (1 Small Cup) — that's 84.4 calories per 100g. It provides 4.3g protein, 10.4g carbs, and 2.8g fat. With a low glycemic index (GI: 54),...
Keywords
- karuppu kondai kadalai kari kcal
- karuppu kondai kadalai kari nutrition
- is karuppu kondai kadalai kari good for weight loss
- karuppu kondai kadalai kari for diabetes
- karuppu kondai kadalai kari protein content
- karuppu kondai kadalai kari glycemic index
- how many kcal in karuppu kondai kadalai kari
Ingredients
- 200 Grams of Whole bengal gram
- 200 Grams of Tomato ripe local
- 5 Grams of Chillies green - all varieties
- 2 Table Spoon of Coriander leaves
- 1 Table Spoon of Garlic big clove
- 2 Grams of Ginger fresh
- 200 Grams of Onion big
- 0.5 Tea Spoon of Cumin seeds
- 1 Grams of Turmeric powder
- 1 Table Spoon of Rice bran oil
- 1 Tea Spoon of Salt
- 400 Milliliter of Water
- 1 Tea Spoon of Garam masala powder
- 1 Tea Spoon of Red chilli powder
- 1 Table Spoon of Coriander powder
More Like This
Karuppu Kondai Kadalai Salad Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Muttali Kondai Kadalai Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Kadalann kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Pookkosi Kondai Kadalai Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Paruppu kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Kadalann keerai kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Thakkali Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Paschai paruppu kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com