Braised Smoky Seitan & Plantain Mash | Meals You Love

Ingredients

• 1 tablespoon olive oil
• 1 yellow onion (large, chopped)
• 3 clove garlic (minced)
• 14 ounce seitan (cut into 1-inch pieces)
• 1 can crushed tomatoes
• 1 cup vegetable broth
• 1 tablespoon apple cider vinegar
• 1 teaspoon smoked paprika
• 0.5 teaspoon ground cumin
• 2 yellow plantains (ripe, peeled, chopped)
• 0.25 cup plant-based milk (unsweetened)
• 1 tablespoon vegan butter
• 0.25 cup fresh cilantro (chopped, for garnish)
• 0.75 teaspoon salt
• 0.5 teaspoon black pepper