Low FODMAP Meatballs in Tomato Sauce - FODMAP Everyday

Ingredients

• 1.2 L Have ready 5 cups Everyday Quick Tomato Sauce or your favorite low FODMAP tomato sauce
• 1/4 cup (55g) low FODMAP gluten-free fresh breadcrumbs
• 1/3 cup (75 ml) lactose-free warm milk or water
• 1 large egg, (at room temperature)
• 1 tablespoon minced fresh flat-leaf parsley
• 1 tablespoon finely chopped scallions, (green parts only)
• 1/2 cup (50 g) finely grated Parmesan cheese
• 1 pound (455 g) lean ground beef, (such as 85% lean)
• 2 teaspoons Garlic-Infused Oil,
• Kosher salt
• Freshly ground black pepper