Spinach & Feta Frittata - (HmF, Bariatric) - Culinary Medicine Home
Preheat oven to 350°F and spray a muffin pan with cooking spray. Crack the eggs into a medium mixing bowl. Whisk until well combined. Mix in the cottage cheese,
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Ingredients
- 6 large Egg(s)
- 1/2 cup 1% Cottage cheese
- 2 cups Fresh spinach (roughly chopped)
- 1/4 tsp. Salt
- 2 tsp. Olive oil
- 1 medium White or yellow onions (sliced)
- 1 medium Red bell peppers (julienned)
- 1/3 ounce Feta cheese (crumbled)
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