Lemon Herb Roasted Chicken Low Sodium Dinner Ideas Sorted

Name: Lemon Herb Roasted Chicken Low Sodium Dinner Ideas Sorted
Total time: 80 min
Ingredients: 1 whole chicken (about 3-4 lbs/ 1.3-1.8 kg), patted dry; 2 lemons, zested and juiced; 2 tablespoons olive oil (30 ml); 2 cloves garlic, minced; 2 tablespoons fresh rosemary, chopped (or 2 teaspoons dried); 2 tablespoons fresh thyme, chopped (or 2 teaspoons dried); 1 teaspoon black pepper, freshly ground; 1 lb (450g) carrots, peeled and chopped into 1-inch pieces; 1 lb (450g) parsnips, peeled and chopped into 1-inch pieces; 1 lb (450g) potatoes (Yukon Gold or similar), chopped into 1-inch pieces; 1 red onion, cut into wedges; Optional: Pinch of sea salt (can be omitted or reduced depending on sodium needs); Optional: Red pepper flakes to taste

crock.recipes

Need low sodium dinner ideas My Lemon Herb Roasted Chicken with Root Veggies is proper tasty and hearthealthy Easy flavourful and ready in under 90 minutes…

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Ingredients

1 whole chicken (about 3-4 lbs/ 1.3-1.8 kg), patted dry
2 lemons, zested and juiced
2 tablespoons olive oil (30 ml)
2 cloves garlic, minced
2 tablespoons fresh rosemary, chopped (or 2 teaspoons dried)
2 tablespoons fresh thyme, chopped (or 2 teaspoons dried)
1 teaspoon black pepper, freshly ground
1 lb (450g) carrots, peeled and chopped into 1-inch pieces
1 lb (450g) parsnips, peeled and chopped into 1-inch pieces
1 lb (450g) potatoes (Yukon Gold or similar), chopped into 1-inch pieces
1 red onion, cut into wedges
Optional: Pinch of sea salt (can be omitted or reduced depending on sodium needs)
Optional: Red pepper flakes to taste