Heartful Flavours | Heart Healthy | Korean Bibimbap with Chicken and Egg

Heartful Flavours | Heart Healthy | Korean Bibimbap with Chicken and Egg

heartfulflavours.com

Dietitian-approved healthy, no added salt & sugar, low sodium Korean Bibimbap with Chicken and Egg in 3 easy steps! Choose tofu, tempeh, chickpeas, fish, salmon, chicken or beef. Best alternative to...

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Ingredients

  • 1 bag spinach (280g)
  • 1 bag bean sprout (250g)
  • 1 carrot (120g), cut into matchsticks
  • 1 punnet shiitake mushroom (100g), or dried (≈20g) then rehydrated, sliced
  • 8g sesame seeds
  • 1 seaweed sheet (3g), cut into strips
  • 4 tsp sesame oil (20mL)
  • 6 tsp extra virgin olive oil (30mL)
  • 3 cups cooked brown rice (425g) (≈1 cup dry 200g)
  • 1 packet of Heartful Flavours Korean Bibimbap

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