JJ Smith Fat Flush Soup

Ingredients

• 1 1/2 carrots
• 1/4 teaspoon ground black pepper
• 1/2 yellow onion
• 1/2 celery stalk
• 1/2 medium sweet potato
• 1/16 teaspoon Allspice
• 1/4 teaspoon extra virgin olive oil
• 1/2 garlic clove
• 1/2 Bay leaf
• 1 can of kidney beans
• 2 cups low-sodium vegetable broth
• 1/2 teaspoon paprika
• 2 cups baby spinach leaves
• Kosher salt
• 1/2 can of chopped tomatoes