Ash Shole Ghalamkar Recipe _ Hearty and Healthy Iranian Soup

Ash Shole Ghalamkar Recipe _ Hearty and Healthy Iranian Soup

mealscook.com

The step-by-step recipe for Ash Sholeh ghalamkar, an authentic Iranian dish made from beans, meat and rice, is very healthy for breakfast.

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Cooking tools:

  • Mixing bowl
  • Cutting board
  • Chef's knife
  • Skillet
  • Stove
  • Plate
  • Pot
  • Measuring cup

Ingredients

  • Rice
  • Lentils
  • Chickpeas
  • Wheat
  • Pinto beans
  • Onion and Garlic
  • Meat
  • Ash vegetable
  • Salt,turmeric and black pepper
  • Liquid oil
  • Curd

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