25,26,27 july – Ramayana's Diet Clinic

Ingredients

• ½ spoon coriander water
• 200ml
• ¼ spoon cinnamon water
• 2 garlic cloves with water
• 4 soaked almonds
• 2 walnuts
• 2 drops tulsi
• water
• 1 cup milk tea or green tea with 2 marie biscuits
• bowl of veg poha ( add max chopped veggies) with salad of bowl
• 1 mosambi
• half spoon chia seed
• 2 chapati with veg and salad bowl
• green beans veggies as veg
• Cup of milk tea or green tea with handful of roasted chana
• max chopped fruits
• 1 apple
• Organic Green tea