Slow Cooker Garlic-Herb Beef Shanks - JJ Virgin|Slow Cooker Garlic-Herb Beef Shanks - JJ Virgin|Slow

Ingredients

• 2 tbsp olive oil
• 4 bone-in grassfed beef shanks (about 2-1/2 lbs)
• 1/4 cup arrowroot or potato starch
• 1 medium organic yellow onion, chopped
• 1 stalk organic celery, chopped
• 2 organic carrots, peeled and chopped
• 4 cloves garlic, finely chopped
• 1 cup beef stock or beef bone broth
• 1/2 cup red wine
• 2 tbsp tomato paste
• 1 tsp sea salt
• 1/2 tsp freshly ground black pepper
• 1/2 tsp dried oregano
• 2 dried bay leaves
• 1 1/2 tsp dried thyme
• 1/2 cup freshly chopped parsley (to serve)