Curried Yam Stew Recipe | Dr. McDougall

Curried Yam Stew Recipe | Dr. McDougall

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Ingredients

  • 4 Cups Garnet yams, peeled and chopped
  • 15 Ounces Can Diced tomatoes
  • 15 Ounces Can Garbanzo beans, drained and rinsed
  • 1/4 Cup Vegetable broth
  • 2 Tsp Curry powder
  • 1/2 Tsp Cumin
  • 1/4 Tsp Coriander
  • 1/4 Tsp Cinnamon
  • 4 Green onions, chopped
  • 1/4 Cup Fresh cilantro, chopped
  • 4 Cups Packed Fresh baby spinach leaves

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