Garlic Mushroom Alfredo - Protein Deficient Vegan

Garlic Mushroom Alfredo - Protein Deficient Vegan

proteindeficientvegan.com

Garlic = good. Mushrooms = good. Alfredo = good. If you agree with this, you should definitely try out this High Protein Garlicky Mushroom Alfredo!

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Ingredients

  • 2 bulb Garlic (peeled)
  • Extra Virgin Olive Oil (this will be used in the garlic confit)
  • 4 cup mushrooms (sliced)
  • 11 oz Extra Firm Silken Tofu (I used Mori Nu)
  • 1/2 cup Soy Milk (unsweetened)
  • 1/2 cup Nutritional Yeast
  • 1 package Red Lentil Pasta ((I use Red Lentil Spaghetti))
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Umami Blend Seasoning
  • 2 tsp Salt
  • 1 tbsp Apple Cider Vinegar
  • Vegan Parmesan ((optional) I top with a small amount of grated Violife Parm block when I'm feeling fancy)

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