High Protein Vegan Alfredo Pasta | Fueled Naturally

High Protein Vegan Alfredo Pasta | Fueled Naturally

www.fuelednaturally.net

This High Protein Vegan Alfredo Pasta is the perfect dinner for any night of the week. It's so creamy and so tasty.

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Ingredients

  • 3 tablespoons olive oil
  • 2 Gray Mexican zucchinis (normal green or yellow zucchini works too), cut into 1 inch discs
  • 1 small yellow onion, peeled & cut into 4 pieces
  • 4 cloves garlic, peeled
  • (Optional) serrano pepper, cut in half length wise *remove seeds for less spice*
  • 1 (14 ounce) block soft or silken tofu
  • 1/3 cup pumpkin seeds or cashews
  • 1/2 cup non dairy milk
  • 1/2 cup vegetable broth
  • 3 tablespoons nutritional yeast
  • 2 tablespoons vegan butter
  • 2 tablespoon olive oil
  • Salt
  • 1 lb pasta of choice (gluten free optional)
  • Juice of 1 lime *about 2 tbsp fresh lime juice*
  • Black pepper
  • Vegan Parmesan cheese

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