Black Bean and Quorn Mince Chilli in Taco Shells - Vegetarian Society
Experience a delicious, healthy, and protein-rich Black Bean and Quorn Mince Chilli in Taco Shells. Perfect for vegans and vegetarians!
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Cooking tools:
- Non-stick deep-sided frying pan
- Oven
- Non-stick baking sheet
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Measuring cup
- Can opener
- Wooden spoon
- Colander
- Tongs
- Serving platter
- Spoon
- Kitchen shears
- Paring knife
- Kitchen timer
Ingredients
- 2 tsp olive oil
- 1 medium onion, finely diced
- 1 clove garlic, finely minced
- 1 large red pepper, de-seeded and finley chopped
- 200g Quorn mince
- 1 tsp chilli powder
- 1 tsp ground cumin
- 1 x 227g can chopped tomatoes
- 200ml reduced sodium vegetable stock
- ½ x 400g can canned black beans or kidney beans
- 4 shells taco shells
- 50g iceberg lettuce, shredded
- 1 tsp lime juice
- Pinch of salt
- 2 medium tomatoes, diced
- 50g sour cream
- 1 small avocado, peeled, stoned and sliced
- 10g fresh coriander, finely chopped
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