Vegan Breakfast Sausage | Recipe Cart | Recipe Cart

Ingredients

• 1 cup TVP Texturized Vegetable Protein
• 1 cup boiling water, juice, or vegetable broth
• 1 cup wild and red rice. mixed
• 1/2 cup cooked quinoa
• 1/4 cup oats (any kind)
• 1 tsp salt (or to taste)
• 1 tsp black pepper
• 1/2 tsp thyme
• 1/2 tsp rubbed sage
• 1/2 tsp basil
• 1/2 tsp oregano
• 1 tsp fennel seeds, crushed
• 1/2 tsp onion powder
• 1/2 tsp garlic powder
• 1 tsp red pepper flakes
• 1/4 to 1/2 tsp paprika
• 1/8 to 1/4 tsp cayenne
• 1/8 tsp nutmeg
• 1/8 tsp allspice
• oil for cooking (optional)