High Protein Sausage Egg Cups Recipe
High-protein sausage egg cups made with eggs, cottage cheese, and Jones All Natural Mild Pork Sausage Links. Perfect for easy breakfasts and meal prep.
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Cooking tools:
- Blender
- Silicone egg mold
- Oven
- Baking sheet
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Kettle
Ingredients
- 8 eggs
- 1 cup cottage cheese
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 package Jones Dairy Farm All Natural Mild Pork Sausage Links, heated according to package instructions and sliced
- 1/2 cup shredded mozzarella cheese
- 1/4 cup diced green pepper
- 1/4 cup diced onion
- 1 bunch chives, diced
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