Vegan Sweet Potato Pie With Chia Oat Crust - Center for Nutrition Studies

Vegan Sweet Potato Pie With Chia Oat Crust - Center for Nutrition Studies

nutritionstudies.org

This low fat, delicious, whole food crust is loaded with chia seeds—and it tastes like an oatmeal cookie. The sweet potatoes with a touch of nutmeg really shine through in this plant-based pie...

View Original

Share this recipe:

Ingredients

  • 2 ¼ cups rolled oats
  • ½ cup raw cashews
  • 2 Tbsp chia seeds
  • 2 Tbsp sucanat or raw sugar
  • ½ tsp cinnamon
  • ½ cup water
  • 1 pinch salt (optional)
  • 2 cups mashed sweet potatoes, without the skin
  • 1 12-oz package silken tofu
  • ½ cup maple syrup
  • 1 Tbsp tapioca starch
  • 2 Tbsp potato starch
  • 1 Tbsp ground chia
  • 3 Tbsp water
  • ½ tsp ground nutmeg

More Like This