Matoke - African Food Network
Enjoy hearty and filling Matoke, a traditional Ugandan banana dish made from steamed and mashed cooking bananas. Perfect for lunch or dinner, it's easy to prepare and packed with health benefits. Try...
Ingredients
- 5 green bananas -raw plantain (Matoke)
- 2 medium ripe tomatoes
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons sunflower oil
- 1 tablespoon lemon juice
- 2 green chillies.
- 150 ml water
- 1 tablespoon fresh chopped coriander for garnishing
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