Mixed bean salad recipe | Safefood
This mixed bean salad recipe is filling and full of fibre and protein. It serves 4 adults and each portion contains 1 of your 5 a day.
Keywords
- Recipe
- mixed bean
- kidney bean
- beans
- bean salad
Ingredients
- 1 x 400g / 14 oz. can of kidney beans
- 1 x 400g / 14 oz. can of chickpeas
- 1 x 400g / 14 oz. can of butter beans
- 1 x 200g / 7 oz. can of sweetcorn
- 1 medium red pepper
- 2 spring onions
- 2 teaspoons of wholegrain mustard
- Juice of half a lemon
- 1 teaspoon of olive oil
- 2 cloves of garlic
- Black pepper to season
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