Two Bean Freekeh Tabbouleh

Two Bean Freekeh Tabbouleh

www.deliciousliving.com

Think of this as a more nutrient-dense tabbouleh salad with staying power, thanks to the addition of extra amounts of protein.

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Cooking tools:

  • Saucepan
  • Stove
  • Fork
  • Measuring cup

Ingredients

  • 1/2 cup dried golden raisins
  • 3 Tbsp red wine or white wine vinegar
  • 1/2 tsp salt (divided)
  • 1 1/2 cups freekeh
  • 2 pinches salt
  • 1 1/2 cups cooked or canned navy or cannellini beans
  • 1 1/2 cups cooked or canned chickpeas
  • 3 cups finely chopped curly kale
  • 3 plum tomatoes (seeded and diced)
  • 1 cup finely chopped parsley
  • 1/3 cup roughly chopped pistachios
  • 3 Tbsp lemon juice
  • 2 Tbsp extra-virgin olive oil
  • 2 garlic cloves (peeled and finely chopped)

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