Two Bean Freekeh Tabbouleh
Think of this as a more nutrient-dense tabbouleh salad with staying power, thanks to the addition of extra amounts of protein.
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Cooking tools:
- Saucepan
- Stove
- Fork
- Measuring cup
Ingredients
- 1/2 cup dried golden raisins
- 3 Tbsp red wine or white wine vinegar
- 1/2 tsp salt (divided)
- 1 1/2 cups freekeh
- 2 pinches salt
- 1 1/2 cups cooked or canned navy or cannellini beans
- 1 1/2 cups cooked or canned chickpeas
- 3 cups finely chopped curly kale
- 3 plum tomatoes (seeded and diced)
- 1 cup finely chopped parsley
- 1/3 cup roughly chopped pistachios
- 3 Tbsp lemon juice
- 2 Tbsp extra-virgin olive oil
- 2 garlic cloves (peeled and finely chopped)
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