Two Bean Freekeh Tabbouleh - alive magazine
Think of this as a more nutrient-dense tabbouleh salad with staying power, thanks to the addition of extra amounts of protein from chickpeas and white beans.
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.alive.com.
Cooking tools:
- Saucepan
- Stove
- Measuring cup
- Measuring spoon
- Mixing bowl
- Chef's knife
- Cutting board
- Microplane
- Colander
- Whisk
- Serving bowl
Ingredients
- 1/2 cup (125 mL) dried golden raisins
- 3 Tbsp (45 mL) red wine or white wine vinegar
- 1/2 tsp (2 mL) salt, divided
- 1 1/2 cups (350 mL) freekeh
- 2 pinches salt
- 1 1/2 cups (350 mL) cooked or canned navy or cannellini beans
- 1 1/2 cups (350 mL) cooked or canned chickpeas
- 3 cups (750 mL) finely chopped curly kale
- 1 cup (250 mL) finely chopped parsley
- 1/3 cup (80 mL) roughly chopped pistachios
- 3 Tbsp (45 mL) lemon juice
- Zest of 1 lemon
- 2 Tbsp (30 mL) extra-virgin olive oil
- 2 garlic cloves, peeled and finely chopped
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Two Bean Freekeh Tabbouleh
deliciousliving.com
Freekeh Tabbouleh - Grains & Legumes Nutrition Council
glnc.org.au
Freekeh Tabouli Salad - Healthy Living
healthylivingmarket.com
Freekeh Kale Tabbouleh - Cuisine Magazine - From New Zealand to the World
cuisine.co.nz
Freekeh Tabbouleh with Grapefruit
forksoverknives.com
Freekeh Tabbouleh Recipe โ Sunset Magazine
sunset.com
Tabbouleh White Bean Salad Recipe | Samsung Food App
app.samsungfood.com
White Bean Tabbouleh
recipook.com