Red-Red Stew - African Food Network
Red-Red Stew is a Ghanaian stew made from beans, and it gets the red color from the red palm oil that they use to prepare the stew.
Ingredients
- 4 -4.5 ounce canned beans or 1 pound dried beans
- 1/2 – ¾ cup palm oil or Canola oil
- 1 medium Onions
- 1 Tablespoon ginger
- ½ tablespoon garlic
- 2 Tomatoes
- 2 Tablespoons tomato paste
- 1 Tablespoon paprika
- 1/3 cup crayfish optional
- 2 cups – 3 cups stock/ water
- 1-tablespoon bouillon powder vegetarian, chicken (optional)
- 2-3 green onions chopped
- Salt and pepper as needed
- 1 habanero pepper or sub with hot pepper or sauce (optional)
More Like This
West African Red-Red Beans with Coconut Rice, Avocado, & Sweet Plantain | Lodge Cast Iron
lodgecastiron.com
Ghanaian Red Stew with Red Beans and Fried Plantains – The Bean Institute
beaninstitute.com
VEGAN NIGERIAN RED STEW Recipe | Samsung Food App
app.samsungfood.com
Red Red (Ghanaian Bean Stew with Fried Plantain) Recipe | RecipeCrave
recipecrave.com
Nigerian Red Stew Recipe | Home Pressure Cooking
homepressurecooking.com
African Red Stew (Nigerian recipe)
canadiancookingadventures.com
Ghanaian Red Beans Stew (Atidua) - Eat with Afia
eatwithafia.com
Red-red | Woolworths TASTE
taste.co.za