Roast corn and quinoa chowder
Quinoa is one of only a handful of vegetarian ingredients that on their own contain all nine essential amino acids, making it a perfect meat substitute. Veg it
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nzwomansweeklyfood.co.nz.
Ingredients
- 4 corn cobs (1.6kg), husks and silks removed
- 1/4 cup (60ml) olive oil
- 4 x 21cm wholegrain tortillas
- cooking oil spray
- 1 large brown onion (200g), chopped finely
- 1 large potato (300g), chopped coarsely
- 2 cloves garlic, crushed
- 1 teaspoon dried chilli flakes
- 1/4 teaspoon smoked paprika
- 1 litre (4 cups) vegetable stock
- 1/2 cup (125ml) pouring cream
- 1/3 cup (70g) red or white quinoa
- 3/4 cup (180ml) water
- 1/3 cup fresh coriander (cilantro) leaves
- Chicken guacamole
- 2/3 cup (100g) shredded, cooked free-range chicken breast
- 1/2 teaspoon smoked paprika
- 1 medium avocado (250g), chopped coarsely
- 1 green onion (scallion), sliced thinly
- 2 tablespoons fresh coriander (cilantro) leaves
- 2 tablespoons lime juice
More Like This
Roast corn chowder recipe
lovefood.com
Corn and quinoa chowder | Women's Weekly Food
womensweeklyfood.com.au
Quinoa Corn and Spinach Chowder Recipe
snapcalorie.com
Quinoa Corn Chowder | Nourishing Meals®
nourishingmeals.com
Roasted Corn Chowder - Feed Your Potential
fyp365.com
Corn and Quinoa Chowder Recipe | Say Mmm
saymmm.com
Roasted Veggies and Quinoa - Kosher.com
kosher.com
Vegan Corn Chowder - Plant-Based Cooking
plantbasedcooking.com