Flaky White Fish Oreganata Recipe with Wild Alaska Sole

Flaky White Fish Oreganata Recipe with Wild Alaska Sole

wildalaskasole.org

Make Alaska Sole Oreganata for a quick Italian-inspired meal. Crispy panko crust, oregano, and tender sole make this simple seafood dish delicious.

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Ingredients

  • 3 tablespoons extra-virgin olive oil, divided
  • 1 cup panko breadcrumbs
  • 1-1/4 teaspoons dried oregano
  • 1 teaspoon finely chopped preserved lemon or grated lemon zest
  • 1/3 cup freshly grated Parmesan cheese
  • 1-1/2 pounds Alaska sole (flounder) fillets, thawed
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 1/3 cup white wine
  • Chopped parsley
  • Lemon wedges;

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