Alaska Sole With White Beans & Garlicky Greens | Alaska Seafood Marketing Institute
Delightful Alaska sole with garlicky greens and white beans, cooked quickly for a fresh, flavorful meal in under 30 minutes.
Ingredients
- 4 tablespoons extra-virgin olive oil, divided
- 1 large leek, white and light green parts, washed and thinly sliced
- 1 large garlic clove, thinly sliced
- Kosher salt
- freshly ground black pepper
- 1/2 teaspoon red pepper flakes (optional)
- 1 bunch kale, leaves stripped from stems and roughly torn
- 1 (15.5-ounce) can white beans, such as cannellini, navy, or butter, drained and rinsed
- 2 lemons, divided
- 1 small head fennel, thinly sliced, fronds reserved
- 4 (4 to 5 ounces each) boneless Alaska sole filets (thawed, if frozen)
- 3 tablespoons unsalted butter
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