Spiced lamb koftas | Slimming World

Ingredients

• 4 spring onions, finely chopped
• 2 garlic cloves, finely chopped
• 2 sprigs of fresh mint, leaves picked, plus extra to serve
• 1 tsp ground mixed spice
• 1 tsp crushed cumin seeds
• ¼ tsp hot smoked paprika
• 500g lean lamb mince (10% fat or less)
• 1 egg yolk
• 2 courgettes, halved lengthways and sliced
• 1 red onion, cut into 16 chunks
• Low-calorie cooking spray