Crohn's and Ulcerative Colitis Kale Pesto Pasta Recipe

Crohn's and Ulcerative Colitis Kale Pesto Pasta Recipe

inflammatoryboweldisease.net

A kale pesto pasta recipe for people living with Crohn's and ulcerative colitis. Customized to food restrictions and sensitivities that are common with IBD.

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Ingredients

  • 1 large sweet potato, peeled and cubed
  • 1/4 cup + 2 Tbsp. extra virgin olive oil, divided
  • 1 cup torn kale leaves (no stems)
  • 1 small garlic clove, peeled
  • 1 Tbsp. chopped walnuts
  • 1/3 cup grated parmesan cheese + more for serving
  • Salt and pepper to taste
  • 1 box gluten free linguini (or regular if you are not gluten free)
  • Juice of 1 lemon
  • Sliced almonds, for serving

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