Soba noodle & edamame salad with grilled tofu recipe | Good Food

Soba noodle & edamame salad with grilled tofu recipe | Good Food

www.bbcgoodfood.com

This low-fat, superhealthy supper will have you feeling virtuous all week. If you can't get edamame beans, use broad beans instead, from BBC Good Food magazine.

View full recipe on www.bbcgoodfood.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.bbcgoodfood.com.

Share this recipe:

Ingredients

  • 140g soba noodles
  • 300g fresh or frozen podded edamame (soy) beans
  • 4 spring onions shredded
  • 300g bag beansprouts
  • 1 cucumber peeled, halved lengthways, deseeded with a teaspoon and sliced
  • 250g block firm tofu patted dry and thickly sliced
  • 1 tsp oil
  • handful coriander leaves, to serve
  • 3 tbsp mirin
  • 2 tsp tamari
  • 2 tbsp orange juice
  • 1 red chilli deseeded, if you like, and finely chopped

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This