Used to eat these by the handful growing up! Now my grandkids do! - Skinny Daily Recipes

Used to eat these by the handful growing up! Now my grandkids do! - Skinny Daily Recipes

www.haifantasy.com

Elevate classic fish sticks with this healthier oven-baked recipe! Perfect for the whole family, these crispy, golden-brown sticks are a guilt-free comfort food delight. Serve with quinoa salad or...

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Ingredients

  • One pound of firm white fish, sliced into one-inch broad strips (e.g., cod or tilapia), is required.
  • Panko breadcrumbs, measuring 1 cup
  • Half a cup of Parmesan cheese, shredded
  • One teaspoon of garlic powder
  • paprika, measured in teaspoons
  • Half a teaspoon of salt and a quarter teaspoon of red pepper flakes
  • Two big eggs
  • One-fourth cup of regular flour
  • Olive oil or cooking spray for frying

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