Moroccan Carrot Lentil and Prune Soup - Sunsweet

Ingredients

• 2 tablespoons rapeseed oil
• 1 onion, peeled and diced
• 1 tsp cumin
• 1 tsp dried coriander
• ½ tsp turmeric
• ¼ tsp cinnamon powder
• 2 cloves of garlic, peeled and finely chopped
• 3 medium-sized carrots, peeled, trimmed and diced
• 150g dried red lentils
• 100g ready-to-eat Sunsweet Prunes, roughly chopped
• 400g can chopped tomatoes
• 600 ml vegetable or chicken stock
• Juice of ½ lemon
• 1 tbsp chopped coriander
• 1 tbsp chopped parsley