Moroccan Carrot, Lentil and California Prune Soup - California Prunes

Ingredients

• 2 tbsp rapeseed oil
• 1 onion, peeled and diced
• 1 tsp cumin
• 1 tsp dried coriander
• 1/2 tsp turmeric
• 1/4 tsp cinnamon powder
• 2 cloves of garlic, peeled and finely chopped
• 150g dried red lentils
• 400g can chopped tomatoes
• 600ml vegetable or chicken stock
• 1/2 lemon (Juice of)
• 1 tbsp chopped coriander
• 100g ready-to-eat California Prunes, roughly chopped
• 1 tbsp chopped parsley
• 3 medium-sized carrots, peeled, trimmed and diced