Wild Rice and Mushroom Pilaf - Canadian Food Focus

Ingredients

• 1/2 cup uncooked wild rice
• 1/2 cup walnuts
• 1 Tbsp canola oil, (divided)
• 1 cup whole mushrooms, (wiped clean and quartered)
• 1/2 cup diced onion
• 1 cup frozen corn, (thawed)
• 1/2 of a medium red bell pepper, (thinly sliced (about 1/4 cup(60 mL)))
• 1/4 tsp poultry seasoning
• 1/2 tsp coarsely ground black pepper