Savory Lentil Spread Recipe | Dr. McDougall

Ingredients

• 4 Cups Water
• 1 Cup Uncooked brown lentils
• 1/2 Cup Vegetable broth
• 1 Onion, chopped
• 1 Tsp Minced garlic
• 1/2 Pound Fresh mushrooms, sliced
• 1 1/2 Tsp Basil
• 1 1/2 Tsp Marjoram
• 1 Tsp Rubbed sage
• 1 Tsp Rosemary
• 1 Tsp Thyme
• 1 Tsp Dry mustard
• 1/4 Tsp Black pepper
• 1/4 Tsp Allspice
• 1/4 Tsp Ground ginger
• 1/4 Tsp Cayenne
• 1 Tbsp Soy sauce (optional)
• 1 Tbsp Sherry