Baked Lentil Red Sauce Spaghetti Squash Boats – Dr. McDougall's Right Foods

Baked Lentil Red Sauce Spaghetti Squash Boats – Dr. McDougall's Right Foods

rightfoods.com

These lentil stuffed spaghetti squash boats are a nutritious and cozy dinner. Made with Right Foods French Lentil Low Sodium Soup for an easy-to-make meal that doesn't require cooking any lentils.

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Ingredients

  • 1 unit Right Foods Organic French Lentil Low Sodium Soup
  • 2 spaghetti squash
  • 15 grape tomatoes
  • 4 cloves garlic, sliced
  • 1/3 sweet onion, chopped
  • 1 ½ cups spinach
  • ½ cup tomato sauce
  • Salt
  • pepper
  • Fresh thyme, optional garnish

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