Lentil Bolognese Spaghetti Squash Boats

Lentil Bolognese Spaghetti Squash Boats

vegnews.com

Made with a hearty lentil mushroom Bolognese sauce and spaghetti squash, this dish is a lightened up version of the traditional Italian dish.

View full recipe on vegnews.com

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Cooking tools:

  • Oven
  • Baking sheet
  • Cooking spray
  • Chef's knife
  • Cutting board
  • Spoon
  • Mixing bowl
  • Whisk
  • Fork
  • Saucepan
  • Stove
  • Measuring cup
  • Measuring spoon
  • Pastry brush
  • Grater
  • Serving platter

Ingredients

  • 1 medium spaghetti squash
  • 1 tablespoon olive oil
  • ¼ teaspoon salt
  • ⅛ teaspoon black pepper
  • ½ medium yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 (28-ounce) can crushed tomatoes
  • ¼ cup tomato paste
  • 2 cups low-sodium
  • vegetable broth
  • 1 cup red lentils
  • 2 teaspoons ground dried oregano
  • ¼ teaspoon black pepper
  • ¼ cup grated
  • vegan parmesan cheese
  • , for topping
  • 2 tablespoons chopped fresh basil, for garnish

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