Lentil Barley Soup

Lentil Barley Soup

inspirehealth.ca

Servings: 8 servings Ingredients - 1/4 cup olive oil - 3/4 cup celery, chopped - 3/4 cup onion, chopped - 1 cup carrot, chopped - 2 cloves garlic, minced - 4

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Cooking tools:

  • Stockpot
  • Pepper mill
  • Chef's knife
  • Cutting board
  • Can opener
  • Wooden spoon
  • Stove

Ingredients

  • 1/4 cup olive oil
  • 3/4 cup celery, chopped
  • 3/4 cup onion, chopped
  • 1 cup carrot, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable stock
  • 3 cups water
  • 3/4 cup lentils, rinsed
  • 3/4 cup barley, rinsed
  • 1 tsp dried oregano
  • 1 tsp dried rosemary
  • 1/2 tsp fresh ground pepper
  • 1/2 tsp chili flakes
  • 1 jar diced tomatoes (28 oz)

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