PA Preferred Butternut Squash Soup

Ingredients

• 1 tablespoon olive oil
• 1 large butternut squash or any winter squash, peeled, seeded, and cubed
• 1 medium yellow onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 4 cups low-sodium vegetable or chicken broth
• 1/2 cup heavy cream, plus extra for garnish
• 1-2 tablespoons maple syrup, to taste
• 1/2 teaspoon cinnamon
• Roasted pumpkin seeds, for garnish
• Fresh thyme or sage leaves, for garnish