Vegan Swedish Meatballs - Easy Vegan Meal Plan

Ingredients

• 1 cup(s) cooked lentils ((I used canned))
• 1/2 yellow onion (quartered)
• ½ cup(s) walnuts
• 2 clove(s) garlic (minced or pressed)
• 1 ¼ cup(s) vital wheat gluten ((there is no substitution for this))
• 6 tablespoon(s) water
• 2 tablespoon(s) soy sauce
• 1 tablespoon(s) dried parsley
• 1/4 teaspoon(s) black pepper
• 1/4 teaspoon(s) allspice
• 1/4 teaspoon(s) nutmeg
• 1 tablespoon(s) light oil ((canola or vegetable oil for frying))
• 3 tablespoon(s) vegan butter
• 3 tablespoon(s) all-purpose flour
• 2 cup(s) vegan "beefless" broth or mushroom broth
• 1/2 cup(s) vegan culinary cream ((or sub cashew cream or full-fat coconut milk))