Salmon with a nut and seed crust
This simple salmon dish is packed with goodness and can help people living with cancer to take in more calories. Serves 2. Prep time: 35 minutes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wcrf.org.
Ingredients
- 30g chopped hazelnuts
- 30g oats
- 10g pumpkin seeds
- Small handful fresh coriander
- ½ lime, zest only
- 7 teaspoons rapeseed oil
- Freshly ground black pepper, to taste
- 2 salmon fillets
- 2 medium potatoes, suitable for mashing, peeled and cubed
- 2 tablespoons whole milk
- 160g frozen peas, cooked as instructed
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