Braised beef shin with grain salad and yoghurt sauce recipe

Name: Braised beef shin with grain salad and yoghurt sauce recipe
Total time: 340 min
Ingredients: 60 ml olive oil (¼ cup); 3 onions, coarsely chopped; 6 celery stalks, coarsely chopped; ½ bulb garlic, cloves separated, unpeeled; 200 ml red wine; 1 beef shin (about 2.5kg); 500 gm ripe tomatoes, coarsely chopped; ⅓ cup lemon thyme (firmly packed); 5 star anise; 2 litres hot chicken stock (8 cups); Grain salad; 125 gm each wholegrain greenwheat freekeh, toasted buckwheat and tricolour quinoa (see note); 125 gm flaxseed; 50 gm sunflower seeds; 50 gm pepitas; 50 gm raisins; Finely grated rind and juice of 1 lemon; ¼ cup flat-leaf parsley (tightly packed); ¼ cup mint, plus extra to serve (tightly packed); 50 ml olive oil; Yoghurt sauce; 300 gm Greek-style yoghurt; ½ cup parsley (firmly packed); ½ cup mint leaves (firmly packed); 1 tbsp tarragon; Juice of ½ lemon

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The Henry Austin’s hearty braised beef shin is slow cooked until the meat is so tender it’s almost falling off the bone. Accompanied by their mixed grain salad and a herby yoghurt sauce, it's a...

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Ingredients

60 ml olive oil (¼ cup)
3 onions, coarsely chopped
6 celery stalks, coarsely chopped
½ bulb garlic, cloves separated, unpeeled
200 ml red wine
1 beef shin (about 2.5kg)
500 gm ripe tomatoes, coarsely chopped
⅓ cup lemon thyme (firmly packed)
5 star anise
2 litres hot chicken stock (8 cups)
Grain salad
125 gm each wholegrain greenwheat freekeh, toasted buckwheat and tricolour quinoa (see note)
125 gm flaxseed
50 gm sunflower seeds
50 gm pepitas
50 gm raisins
Finely grated rind and juice of 1 lemon
¼ cup flat-leaf parsley (tightly packed)
¼ cup mint, plus extra to serve (tightly packed)
50 ml olive oil
Yoghurt sauce
300 gm Greek-style yoghurt
½ cup parsley (firmly packed)
½ cup mint leaves (firmly packed)
1 tbsp tarragon
Juice of ½ lemon