Mealie Pap · African Food Network
Mealie pap is South African maize porridge, made from milled white maize cooked slowly with water into a smooth, thick porridge. It is eaten by everyone and…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at afrifoodnetwork.com.
Ingredients
- 1 litre water
- 1 cup white maize meal
- 1/2 teaspoon sea salt
- 1 cup whole or low fat milk, warmed, plus extra if needed
- Brown sugar, to taste
- Maple syrup and butter, for the sauce (optional)
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