Happy October 1st! :) - The Daily Kale

Name: Happy October 1st! :) - The Daily Kale
Ingredients: 2 1/2 cups whole wheat flour (Any gluten free flour will work too and or pastry); 1 tsp. baking powder; 1 tsp. baking soda; Cinnamon galore! (He he); Pumpkin Spice; 1/2 tsp sea salt; 1/2 cup apple sauce; 1 cup smashed bananas; Flax or Chia Egg = 1 tbsp of Flax Meal + 3 tbsp warm water; 1 cup canned organic pumpkin

www.thedailykale.com

Enjoy sugar-free, pumpkin spice kale muffins that are both chewy and healthy! Perfect for National Kale Day.

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Ingredients

2 1/2 cups whole wheat flour (Any gluten free flour will work too and or pastry)
1 tsp. baking powder
1 tsp. baking soda
Cinnamon galore! (He he)
Pumpkin Spice
1/2 tsp sea salt
1/2 cup apple sauce
1 cup smashed bananas
Flax or Chia Egg = 1 tbsp of Flax Meal + 3 tbsp warm water
1 cup canned organic pumpkin