Sweetcorn fritter with salsa

Sweetcorn fritter with salsa

www.slimmingworld.co.uk

This colourful, flavour-packed meal makes a great lunch – and it can be prepped ahead, so itʼs perfect for giving your workmates lunch envy!

View full recipe on www.slimmingworld.co.uk

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Cooking tools:

  • Colander
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Nonstick skillet
  • Spatula
  • Citrus press
  • Serving bowl
  • Plate

Ingredients

  • 6 large eggs
  • 340g can sweetcorn kernels in water, drained
  • 6 spring onions, finely sliced
  • 1 green pepper, deseeded and diced
  • 1 red pepper, deseeded and diced
  • 300g tomatoes, diced
  • 1 red chilli, deseeded and diced (optional)
  • 1 tbsp tomato purée
  • Juice of 2 limes
  • 1 cal cooking spray*
  • Rocket, to serve
  • *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.

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