Sweetcorn fritter with salsa | Diabetes UK
This vibrant, flavour-packed fritter is perfect for a lunch, or a light dinner. This recipe has been selected in partnership with Slimming World.
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Cooking tools:
- Grill
- Nonstick skillet
- Mixing bowl
- Stove
- Spatula
- Chef's knife
- Cutting board
- Spoon
- Airtight container
- Lunch box
- Refrigerator
- Plate
Ingredients
- 6 large eggs
- 340g can sweetcorn kernels in water, drained
- 6 spring onions, finely sliced
- 1 green pepper, deseeded and diced
- 1 red pepper, deseeded and diced
- 300g tomatoes, diced
- 1 red chilli, deseeded and diced (optional)
- 1 tbsp tomato purée
- Juice of 2 limes
- Low-calorie cooking spray
- Rocket, to serve
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