Apple Mustard Chicken

Ingredients

• buttery cooking spray
• 12 oz. chicken breast cut into strips OR 8 oz. plant-based chicken (We used Mindful Chik'n Strips Plant-Based Protein Vegan.)
• 1 cup onion, chopped
• 2 tsp. (2 cloves) garlic, minced
• 1/4 tsp. black pepper, ground
• SAUCE
• 1/4 cup unsalted chicken stock
• 1/4 cup hard apple cider (We used Angry Orchard Hard Cider Crisp Apple.)
• 2 Tbsp. almonds, sliced
• 2 Tbsp. dried cranberries
• 1 tsp. dried sage
• 1 tsp. Dijon mustard
• 1 tbsp. sugar free syrup (We used Cary's sugar free syrup.)
• 1/4 tsp. No Salt Salt Free Additive
• 1 tsp. cornstarch