Multiple Sclerosis Friendly Recipes

Ingredients

• 1.5 cups cauliflower rice (about 2/3 of a head of cauliflower)
• 1/2 cup flour of choice (I used chickpea flour to make them gluten-free)
• 1/4 cup olive oil
• 2 tsp herbs of choice. (I like using garlic powder, onion powder, dried thyme and dried sage)
• 1-2 tsp salt
• 1/2 cup ground flax seeds
• 1/4 cup sesame seeds or sunflower seeds
• 1/4 cup chia seeds
• 1/4 cup water